North Leitrim Women’s Centre
Personal Development Programme
Free 6 Week Programme
Wednesdays 10.00am – 1.30pm
Starting Wednesday 13th May
Funded by the funded by Mayo, Sligo and Leitrim Education and Training Board
The course offers a safe, friendly and fun environment where participants can develop their self-awareness, communication skills and confidence. Participants will discover more about themselves and their ways of relating with others.
Topics explored in the group will depend on the interests and needs of the group but will include some of the following:
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Listening and communicating
- Being assertive
- Recognising our own skills, qualities and values
- Handling criticism and praise
- Dealing with conflict
- Building self-confidence
- Setting goal
To book a place contact the North Leitrim Women’s Centre on 071 – 9856220, nlwrg@eircom.net or call into us in The Bee Park Resource Centre, Manorhamilton
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