Mindfulness ‘8 week programme’

With Rachel Webb.


Saturdays 10am-12pm.

Starting 13th of February.

North Leitrim’s Women’s Centre.


€60 payable in advance of the first session.

Or €8 per sessions on a drop in basis.


Mindfulness involves:

  • New ways of responding to your own thoughts and feelings.
  • New ways of experiencing the world.
  • Help to overcome depression, stress and anxiety.
  • Can lead to better relationships and more pleasure from life.Or call in.


  • To book your place please call the women’s centre on 0719856220
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