The North Leitrim Women’s Centre & The Marie Keating Foundation
Wellness Day – Tuesday 21st October 12.00-midday – 3.00pm
If you haven’t already done so don’t forget to sign up for our ‘Wellness Day’ next Tuesday in association with The Marie Keating Foundation to highlight October as Breast Cancer Awareness Month. There’s loads happening on the day:
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Talk/Information Session on being Breast Awarenesswith Pauline O Connor, Mare Keating Foundation Nurse – the Marie Keating Foundation Mobile Unit will also be here all day to answer any questions you may have
- Eat well – live well. Improve your health & wellbeing, gain energy and lose weight– Talk & Demonstration by Doris Rabe, Nutritional TherapistLearn more about delicious, simple & nutritional food that makes you feel and look better includes a tasty smoothie and a chocolate dessert loaded with nutrients that make your skin glow!!! Hand-outs and Recipes for you to take home. A Little Treat to End – Indian Hand Massage with Tina Rock – to send you on your way happy and relaxed
The event kicks off at 12 midday with Pauline’s talk and there’s a light lunch at 1.00pm (healthy of course) followed by Doris’s talk and demonstration at 1.30pm. Where else but in the Women’s Centre would you get to learn how to make a chocolate dessert that’s healthy and makes your skin glow! We’ll finish off at 2.30 with a little pampering with Tina.
If you can’t make the whole day just pop in when it suits, but please let us know if you’re coming. There is no charge for the event but it would help us to plan food and the room set up if we had an idea of numbers. Please feel free to pass on the information to your friends.
Please do pop in it should be a great day with lots of information, advice and a few treats.
And if you’re coming why not de-clutter your wardrobe at the same time, and donate your old unwanted bras for a good cause, for every bra donated The Marie Keating Foundation will receive €1
Donation Bins will be available in the Women’s Centre
