Personal Development Programme

Personal Development Programme

Free 6 Week Programme

Wednesdays 10am – 1.00pm

 Starting Wednesday 28th October

 Funded by the funded by Mayo, Sligo and Leitrim Education and Training Board


The course offers a safe, friendly and fun environment where participants can develop their self-awareness, communication skills and confidence. Participants will discover more about themselves and their ways of relating with others.

 Topics explored in the group will depend on the interests and needs of the group but will include some of the following:


  • Listening and communicating
  • Being assertive
  • Recognising our own skills, qualities and values
  • Handling criticism and praise
  • Dealing with conflict
  • Building self-confidence
  • Setting goal

 To book a place contact the North Leitrim Women’s Centre on 071 – 9856220, or call into us in The Bee Park Resource Centre, Manorhamilton

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