Wellness Day – Friday 30th October 10am-1.30pm

October is Breast Cancer Awareness Month and also the beginning of October is World Mental Health Week.  It’s a time to focus attention on the need to look after your emotional, physical and mental health, so to support you to do just that we have organised a mourning of workshops, treats and information

10am         Doris Rabe – Eat your way to positive mental health

11.30am    Jill Kelly – Aromatouch Mini Massage Session

12.30pm   Rachel Webb – Mindfulness workshop

1.30pm     Light Lunch

Call the Women’s Centre to book your place

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