Walk Well in Heels

Walk Well in Heels

If You’re Going To Do It, Do It Well!


Improve Posture, Poise & Balance – Bring along your favourite heels.


The session will be delivered and facilitated by Sarah Compton, Use Yourself Well. Sarah is a fully qualified and experienced teacher of the Alexander Technique (The Alexander Technique is a gentle and effective method for improving posture and for alleviating back pain, stress and many common ailments)

Monday 27th April 7pm -9.30pm.  Cost €10

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